Hi everybody a quick introduction into what’s going down at FM45 ( not a Radio Station ).

Who is FitnessMomentum45?

In a nutshell it’s myself Billy McKie & Venessa Moffat.

What’s it about?

It’s about getting people to change their lifestyle, and take up fitness, and eating healthier. As the age old saying goes a Healthy Body, creates a Healthy Mind, this is not a fable it’s true.

Over a series of Blogs I will be interviewing athletes I know, from doing Events over the years. Very humble people, who work hard and look after their Families, their own Businesses and so on. They train like Professionals, in their pursuit to be better versions of themselves.

These athletes don’t get the credit and support they deserve, as they’re not mainstream athletes. Yet they inspire & motivate others around them. We’re simply being a voice for them, not just athletes though.

I will be interviewing Personal Trainers, who’re athletes themselves too. Event Companies & Gyms also. You will also find Training Tip Videos – Links to Personnel Trainers – Gyms – Events – Diets – Supplements – Sports Apparel – Competitions.

Who are we both?

I’m 45yrs of age Scottish, and live near Durham NE England. I’ve completed numerous endurance events, over a 3yr period. Luckily meeting a lot of the people, who’ve inspired myself & others during that time. I’m currently recovering from a Groin Hernia Op at present.

After my recovery period is up Venessa Moffat Personnel Trainer, and owner of Agile Momentum. Will be giving me a routine to regain full fitness, also pushing me to my limits after that. I’ve signed up for Paras10 Colchester & Catterick this year to start link :

Venessa Moffat has also completed numerous endurance events, ‘Tri Athlons’ & Ultra Marathons. There will be a more in-depth interview with Venessa, to follow in good time. Talking about her own personal goals, her love for fitness and so on.

The reaction from everyone I’ve asked to help create this, has been nothing short if staggering & humbling.

My first interview will be with a man or machine, as he’s fondly known. Mr John Hunter ( Hell Week ). The fame has never gone to his head once πŸ˜‚πŸ˜‚

Before Kielder Marathon 2016 Tabbing with 40 & 45lbs respectively. Also one other present on this day with 50lbs – he’s not in the picture because he’s a Ghost ( private joke ).

I never started Fitness until I was 30 years of age – overweight – heavy smoker – heavy drinker – mental health issues. The first step isn’t as hard as you think, your mind tells your body not the other way about. Two Marathons in 7 days Loch Ness & Kielder Marathon 2015, both Sub 4 are proof of that.

Thank you for the support everyone, let’s enjoy this new journey together πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™€οΈπŸŽ’πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‹πŸ»β€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸŠπŸΌβ€β™€οΈ #fitnessmomentum45 #fm45 #firststep #fitnesshacking

Please follow on Facebook and Instagram at FitnessMomentum45.

Thank you for your time x

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